Health Watch

5 Brilliant Ways to Relieve Stress

October 4, 2017

When you are working a full-time job for eight hours or more every day, experiencing stress is probably a common occurrence. Stress, however, affects the quality of your job, which makes it necessary to relieve or at […]

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Smiley Service

This is How Your Office is Stressing You

March 16, 2016

Unmanageable workloads and unrealistic deadlines are not the only causes of work-related stress. In fact, according to a report from the University of Cambridge, poor physical working conditions can be a potential source of stress […]