Health Watch

How Water Helps Your Dental and Mental Health

July 30, 2018

Science tells you to drink at least eight glasses of water because it has many benefits. It helps boost your physical performance, regulate your body temperature, and aids in weight loss. Drinking enough water also […]

Health Watch

What Everyone Should Know about Eating Disorders

April 20, 2018

Everyone has probably heard of eating disorders, but many are not aware of its serious effects on the sufferer’s mental and physical health. An eating disorder involves different complications, which could ruin a person’s life forever. Here […]