Young and Healthy Smile: Don’t Let Stains Linger on Your Teeth

Woman smiling on a dental chairTooth discoloration can negatively affect how others perceive you. This is because stained teeth are commonly associated with advancing age and unhealthy appearance. Moreover, having noticeably yellow teeth can lower your self-confidence, making you feel embarrassed when talking, laughing, or smiling in public.

Poor dental hygiene is one of the many causes of tooth discoloration. Your food and beverage choices also play a part, especially if you normally consume staining foods and drinks, such as coffee, tea, red sauces, and wine. Your lifestyle also contributes to tooth stains, particularly smoking and tobacco use, as well as taking certain types of medication.

Tooth Enamel Erosion

If your daily diet includes acidic food and beverage, you may have unsightly toothed stains. Acidic foods and drinks soften and erode the enamel, making it easier for stain pigments to attach onto your teeth. With eroded enamel, the yellow color of the dentin shines through, making your smile look dull. Habits, such as smoking and chewing tobacco, can cause stains and plaque buildup.

Simple Lifestyle Changes

The good news is that you can prevent further tooth discoloration with simple lifestyle changes. Improving your oral hygiene is one effective way, and this includes brushing and flossing daily using the right technique. Professional cleaning also helps remove plaque and tartar. Cosmetic dentistry practices in CT recommend chair side bleaching to brighten your teeth.

Over-the-Counter Products

Whitening toothpaste is widely available today, but remember that they are more effective in removing surface stains. You cannot expect dramatic results with over-the-counter products, as they contain weaker whitening components than those used by a professional. It is always best to visit your dentist for a safe and effective teeth-whitening treatment.

Preventing Tooth Stains

Other than professional teeth whitening, it is best to prevent tooth stains. This means avoiding staining foods and drinks, as well as rinsing your mouth with water after having an acidic meal. You should also use a straw when drinking flavored beverages to avoid liquid contact with the teeth. It is also best to quit smoking if you still do.

Unsightly stains can affect your smile and appearance. If you have discolored or noticeably yellow teeth, see a dentist to learn more about your options.